Mental fitness & Mental Coaching
The Salzburgerhof gives you room to let go in a secure idyll in the Alps, and the comfortable privacy of the hotel, to open yourself up, and take important steps.
Using a range of proven, successful techniques and with plenty of personal empathy, the qualified Mental Trainer helps you relax deeply, release blockages, and build up new resources to strengthen you on an emotional level for long after the end of your stay.
A preventative burnout approach, and targeted deep relaxation are offered, and in addition Mental Fitness helps those who are striving for personal growth and realisation of potential. Use your wonderful days in these impressive natural surroundings to bring your own powers to a completely new level.
Mental fitness in the Salzburgerhof
|Deep mental relaxation||45 min||€ 58,-|
|Jacobson muscle relaxation||30 min||€ 45,-|
|Iris analysis (identifying energy blockages)||20 min||€ 35,-|
|Release of energy blockages||40 min||€ 65,-|
|Advice session dealing with individual problems||40 min||€ 45,-|
|Burnout coaching||75 min||€ 110,-|
|Private yoga (shareable with a partner)||90 min||€ 105,-|
offered by our qualified mental trainer, hypnosis is a recognised way to perceive one’s inner voice more clearly, achieve aims more easily, overcome fears, urges, and addictions and achieve maximum well-being.
Hypnotherapy is especially recommended for
- Hypnotherapy is especially recommended forNicotine withdrawal
- A wish to lose weight
- Reduction of nervousness and stress
- Overcoming exam fear
- Overcoming psychosomatic illnesses
- Overcoming sleep disorders
- Strengthening the immune system
- Improving self-confidence
- Improving performance in career or sport
Arrange your appointment for mental coaching now by calling +43 6542 765-61 or book online.