During your stay you have the possibility to take part in our daily activity programme at no extra charge.
This includes, among other things:

• Spin column gymnastics
  with strengthening and streching exercises
• Smovey
• Pilates
  Stabilisation and strengthening exercises focusing on the belly and for the entire body
• Aqua gymnastics
  Fun gymnastics hour in the water
• Aerobics
• Yoga
• Nordic Walking

Our fitness room awaits you with the most modern fitness devices around to aid your exercise programme. If you so wish, a personal trainer will accompany you and offer you professional, individual advice on which exercises you should do to take full advantage of your very own optimum training potential.

Personal Training

To accompany your figure-forming programme or as part of a health-oriented exercise stay in our establishment, our personal trainer helps you reach your training objective in one-to-one training – professionally and in line with your very specific needs.

25 minutes, € 25.00
50 minutes € 48.00